图说肩周炎患者的自我锻炼方法

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肩关节周围炎又称漏肩风、五十肩、冻结肩,简称肩周炎,是以肩关节疼痛和活动受限为主要症状的常见病症。如得不到有效的治疗,有可能严重影响肩关节的功能活动,妨碍日常生活。生活中如何进行自我锻炼呢?

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